From paul.kholer at gmail.com Thu Dec 6 09:52:04 2007 From: paul.kholer at gmail.com (paul.kholer paul.kholer) Date: Thu, 6 Dec 2007 10:52:04 +0200 Subject: [Shtoom] Jerry Katzman Md - Fish Oil Message-ID: <19de303e0712060052k587d34fdn1195f073ae04d07c@mail.gmail.com> Jerry Katzman Md, Why fish oil is actually good for you. When you're thinking of things that are good for you, fish oil probably isn't first on the list you come up with. In fact, the sound of fish oil may not be appealing to you at all. What you may not realize is that fish oil is not only good for you, it may actually save your life! What's In It? Why is fish oil so good for you? It's what's inside that counts. Fish oil contains high levels of Omega 3 fatty acids, which are essential for the proper growth, maintenance and functioning of the body. DHA DHA is a major component of your brain, nerve and retinal membranes. Your body cannot produce DHA on its own so you need to get it through outside sources like fish, nuts and health-food supplements. EPA EPA is another component of fish oil pills. This essential fatty acid has been linked to good and a lower incidence of several types of cancer. Like DHA, your body cannot produce EPA on its own so you need a diet high in Omega 3 in order to meet your body's needs. http://drjerrykatzman.com/ -------------- next part -------------- An HTML attachment was scrubbed... URL: From allison.wallock at gmail.com Sat Dec 8 00:53:13 2007 From: allison.wallock at gmail.com (Allison Wallock) Date: Sat, 8 Dec 2007 01:53:13 +0200 Subject: [Shtoom] Howard Wilner - Toyota Tacoma Message-ID: <2cb7d57a0712071553s140e479cv84f576570b5c8a16@mail.gmail.com> Howard Wilner says, compact pickups aren't what they used to be. For one thing, they're no longer compact. They are also more comfortable and more capable than ever before. Most of the major players have been completely re-engineered within the past three years. With so many good trucks available, this is a fine time to be shopping. If one truck stands out from this generally outstanding pack, it's the Toyota Tacoma. It offers a comfortable cab, a refined ride, responsive handling, proven off-road capability, and quality construction. The Double Cab offers more rear-seat comfort than most of the competition, with enough room to rival a small sedan. Properly equipped V6 models are rated to tow up to 6,500 pounds. For 2007, Tacoma comes with larger seats for enhanced interior comfort, while chrome-rimmed instruments and all-new audio head units brighten its two-tone instrument panel. Seats on some Access Cab models feature a walk-in memory function. And the optional Vehicle Stability Control now comes with an off switch. -------------- next part -------------- An HTML attachment was scrubbed... URL: