[Newbie]:Need help with "slicing"

[gtnorton at my-deja.com]

        Trying to figure out how to slice lists.  For example:

          >>> L = ['help', 'with', 'slice']

                       How do I slice to just show:

          >>>['help', 'slice']1st and last -with L[?:?]

                                             Thanks


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